585-350-8138 lbenesh@frontier.com

As a Personal Development Coach

I teach people to overcome obstacles and create results in life, health, work, relationships and spirit.  I coach you on how to reconnect with your true self; where you are able to surf the ever-changing tides of life rather than feel swept away by the tsunami of change we’re all experiencing.

Specializing in Ideal Weight Coaching

I provide clients with a systematic way to overcome obstacles to achieve balance with their ideal weight and remain there for life.  Through simple and effective tools, clients develop the mindset, behaviors, and sense of self that facilitates growth in their desired direction.



Contact me for more information