585-350-8138 lbenesh@frontier.com

My Body Compass said “WHAAAAAT ?”

Your Body Compass is a navigation tool you were born with that points you in the direction to make choices that align with your right life.  Choices that will bring you toward the fulfillment of your true nature. Result = MORE JOY less crap!  Who doesn’t want to...

How To Cure Happiness

HOW TO CURE HAPPINESS   This morning Max (13) asked me, “Does she have some kind of disorder?” I said, “No- I don’t think so- why?” He replied, “Maybe she has aspergers, or ADHD…(sadly-common buzz words for a 13 yr. old) “Why do you think that?” I asked. “Because...

Immediate Gratification Ain’t So Gratifying

If you lost a pound every time you saw an ad or headline that offered a “quick, easy, and effortless” weight loss product you would need a Feeding Tube to stay alive! Track it- I dare ya- I know I’m right!  Even if you don’t purchase the...